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Healing Mind and Body Together

Personalized therapy and wellness retreats for your mental and physical health.

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Our Services

Personalized care blending mind and body healing.

Therapy

Individual sessions tailored to your mental health needs.

A calm therapy room with soft lighting and comfortable seating.
A calm therapy room with soft lighting and comfortable seating.
Groups

Supportive group therapy fostering connection and growth.

Wellness retreats designed to refresh your body and mind.

Retreats
A diverse group engaged in a peaceful outdoor group therapy session.
A diverse group engaged in a peaceful outdoor group therapy session.

Frequently Asked

What services do you offer?

We provide individual and group therapy, plus wellness retreats.

Are group sessions available?

Yes, we offer group therapy to build community and shared growth.

How do I book a session?

You can easily book through our online system anytime you’re ready.

How much do you charge?

For Services covered by Insurance we will bill your insurance. Contact us for our ever growing list of covered plans.

For Cash pay clients needing therapy or medication management, we offer cash discount and a sliding scale.

For retreats, Insurance does not cover and cost will be dependent on location, number of participants, length, etc.